How Neurofeedback Works
Neurofeedback helps your brain learn healthier patterns using gentle, real-time feedback. It is simple, drug-free, and designed to support better focus, mood, and sleep.
What Is Neurofeedback?
Neurofeedback is a gentle training method that helps your brain function more effectively. It works by measuring your brainwave activity in real time and guiding your brain toward healthier patterns.
How Neurofeedback helps your brain:
- Encourages better self-regulation
- Supports focus and mental clarity
- Promotes calmer emotional responses
- Helps improve sleep and cognitive balance
Safe, natural, and non-invasive, neurofeedback is used by children, teens, adults, and seniors.
How Neurofeedback Works — The Science of a Balanced Brain.
Technology meets neuroscience to help your brain learn new, healthier patterns.
Your brain communicates through electrical signals — tiny rhythms that control how you think, feel, and function. When those rhythms become unbalanced, you might experience anxiety, poor focus, or disrupted sleep.
Neurofeedback measures those brainwaves in real time and gently teaches your brain how to self-correct. Using advanced EEG technology, our system gives instant feedback — rewarding your brain when it moves toward healthier patterns. Over time, those new patterns become your brain’s new normal.
It’s non-invasive, drug-free, and backed by decades of research in neuroscience, psychology, and clinical practice.
Our Clinic Director is BCIA Board Certified at the Clinician Level, and our Clinic Manager is Certified at the Technician Level, ensuring expert care at every step. View BCIA Information
Watch Our How Neurofeedback Works Webinar, Today.
Learn what neurofeedback is and how it can help you or your loved one. This short webinar walks you through the entire process in a simple, clear way.
In this webinar, you’ll learn:
- What a brain map measures
- How neurofeedback trains healthier brain patterns
- What happens during your first three appointments
- What improvements people commonly experience
- Why neurofeedback is safe, natural, and non-invasive
Designed for children, teens, adults, and seniors, this webinar makes the science easy to understand and helps you feel confident about taking the next step.
Webinar Access
A Clear Path to a Calmer, More Focused Mind.
Getting started with neurofeedback is simple — and we’ll be with you at every step.
Schedule Your Brain Map
Get Your Personalized Session Plan
Begin Training and See the Change
Real Change You Can Feel — and See.
Experience the life changing before and after that neurofeedback has proven to provide.
Before Neurofeedback
- Feeling anxious, restless, or constantly “on edge”
- Difficulty focusing or sleeping well
- Emotional ups and downs that feel out of control
- Trying solutions that don’t last
Stress, anxiety, sleepless nights, or constant distraction can make every day feel like a struggle. You try to push through — but it feels like your brain just won’t cooperate.
After Neurofeedback
- A calm, balanced mind that responds — not reacts
- Steady focus and better mental clarity
- Restful sleep and more energy each and every day
- Emotional balance that lasts
With neurofeedback, your brain learns how to self-regulate — and life starts to feel easier again. You think more clearly, sleep more deeply, and handle challenges with calm and confidence.
Reviews & Testimonies that Speak for themselves.
What to Expect at Sandstone Neurofeedback.
Understanding your brain is the first step toward helping it work better. Here’s what your experience looks like from start to finish.
1. Brain Mapping (Your First Appointment)
Your first visit includes a gentle, non-invasive qEEG brain map that measures your brainwave activity. This helps us identify the patterns that may be affecting your mood, focus, sleep, or emotional balance. The brain map gives us a clear snapshot of how your brain is functioning so we can create a plan tailored specifically to you.
2. Personalized Plan and Results Review
During your second appointment, we review your brain map results together. We’ll explain what we see in a simple, easy-to-understand way and show you how your unique patterns relate to the symptoms you’re experiencing. Based on these findings, we create a personalized neurofeedback training plan designed to support long-term improvement.
3. In-Office Neurofeedback Training Sessions
Your third visit is usually your first neurofeedback session. During training, sensors comfortably read your brainwave activity in real time while a computer gives your brain instant feedback. Over time, your brain begins learning healthier patterns naturally. Sessions are relaxing, safe for all ages, and typically last 30 minutes.
4. At-Home Neurofeedback Training Sessions
For some clients, we offer convenient take-home neurofeedback units that allow you to continue your training between in-office sessions. These devices use the same gentle, real-time feedback you experience in the clinic and help reinforce the healthy brain patterns you're building. At-home training can support consistency, strengthen results, and make it easier to follow your personalized plan from anywhere.
Why Choose Sandstone Neurofeedback
At Sandstone Neurofeedback, you’re supported by a team that combines advanced clinical training with genuine compassion. Our providers are BCIA certified, experienced in brain-based care, and deeply committed to helping each client feel understood and supported. With personalized training plans, gentle technology, and a warm family-centered environment, we make neurofeedback clear, comfortable, and effective for every age and stage of life.
Watch: Real Brain Talk Podcast with Dr. Agnes Kaufman & Dawn Kuhn
Serving Woodlands Texas Communities
Located in Suite #250 inside the Six Pines Medical Professional Plaza.
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Your Brain Has the Power to Change. We Can Help It Get There.
Retrain your brain waves — drug-free, non-invasive, and backed by neuroscience. Personalized for you.
